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Do You
Frequently:
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YES
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NO
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Neglect your diet? |
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Try to do everything
yourself? |
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Blow up easily? |
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Seek unrealistic
goals? |
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Fail to see the humour
in situations others find funny? |
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Act rude? |
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Make a 'big deal' of
everything? |
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Look to other people
to make things happen? |
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Have difficulty
making decisions |
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Complain you are
disorganized? |
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Avoid people whose
ideas are different from your own? |
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Keep everything
inside? |
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Neglect exercise? |
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Have few supportive
relationships? |
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Use sleeping pills and
tranquilizers without a doctor's approval? |
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Get too little rest? |
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Get angry when you are
kept waiting? |
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Ignore stress
symptoms? |
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Put things off until
later? |
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Think there is only
one right way to do something? |
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Fail to build
relaxation time into your day? |
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Gossip? |
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Race through the day? |
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Spend a lot of time
complaining about the past? |
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Fail to get a break
from noise and crowds? |
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Click this
button to get your score.
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